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About

Dr. Shemena Johnson, PsyD, LMFT, is a Los Angeles–based Licensed Marriage and Family Therapist whose work is rooted in attachment theory and relational attunement. With a doctorate focused on race-based traumatic stress among African Americans, she brings deep understanding to her clinical work. Learn More

Imposter Syndrome and How to Overcome It

Imposter Syndrome and How to Overcome It

You may look at the successful people in your life and think that their confidence is the last thing that they have to worry about. The truth is that many people that have achieved notable accomplishments suffer from a common phenomenon called imposter syndrome.

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